Our physio-led Pilates classes take place Monday evenings at 7pm and 8pm. With a max of 7 per class our experienced Chartered Physiotherapist instructor can adapt exercises as appropriate to the individuals in the class making it ideal for those recovering from injury or surgery. A 7 week term costs €120. Contact us on 086 885 8473 or email@example.com.
Yoga classes take place every Thursday night in our studio and are run by Margaret Dempsey. If you are interested in joining in please contact Margaret directly on 087 348 8175.
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